Current：Home > MyIntermittent fasting may be equally as effective for weight loss as counting calories -Blueprint Money Mastery
Intermittent fasting may be equally as effective for weight loss as counting calories
Benjamin Ashford View
Date：2025-04-06 12:15:25
Patients trying to lose weight are often counseled to count calories, but new research finds intermittent fasting can be just as effective. (Story aired on All Things Considered on June 26, 2023.)
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